class drop schedule
plan your week with obé
fresh classes drop daily between 5:00–5:05 AM ET
july 31 – august 9
Friday • July 31
strength — Natalie D. • 28 min
pilates+ — Katherine M. • 28 min
sculpt — Alex C. • 28 min
“summer fridays” lower body sculpt — Sam G. • 10 min
Saturday • August 1
sculpt — Mila T. • 28 min
boxing — Alex S. • 28 min
Sunday • August 2
strength core for runners — Alex M. • 5 min
vinyasa yoga — Ilana L. • 28 min
week of august 3
Monday • August 3
upper body strength + power — Alex M. • 28 min
lower body strength + power — Alex M. • 28 min
barre — Alex C. • 28 min
audio intervals run — Melody D. • 20 min
audio intervals walk — Kat B. • 30 min
Tuesday • August 4
pilates+ — Tracy S. • 28 min
strength + sculpt — Nicole U. • 28 min
prenatal yoga: hip opener — Ilana L. • 10 min
“lifted”: Episode 3 — Sandy Brockman • 45 min
Wednesday • August 5
strength — Alex M. • 28 min
sculpt — Tracy S. • 45 min
strength core — Laison D. • 10 min
Thursday • August 6
HIIT — Alex M. • 20 min
sculpt — Kat B. • 28 min
strength + sculpt — Natalie D. • 28 min
Friday • August 7
strength — Kat B. • 28 min
pilates+ — Mila T. • 28 min
advanced sculpt — Sam G. • 45 min
“summer fridays” upper body strength — Laison D. • 10 min
Saturday • August 8
sculpt — Katherine M. • 28 min
boxing — Alex S. • 28 min
Sunday • August 9
lower body sculpt — Tracy S. • 10 min
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