15 Mantras From obé Fitness Instructors That Will Charge You Up
If you’ve ever taken a LIVE obé class, you know the feeling. Just when you think you can’t get through the next burpee, rep, or pulse, your fitness instructors... Read more.
Moving for Two? Everything to Know About Prenatal Workouts
As most moms-to-be likely know, staying active during pregnancy comes with a motherlode (we had to) of proven benefits. Regular prenatal workouts can boost... Read more.
Movement Changes Everything: 13 Members Share Their Fitness Journeys
Most of us who are well into our obé fitness journeys know: A great workout isn’t just exercise—it’s our daily superpower. A way to connect to our bodies,... Read more.
Workout Equipment Swaps You Have to Try at Home
So you’ve been gliding through bodyweight-only moves, mastering your form, and going out of your comfort zone with new class types. Now, you’re ready to... Read more.
Introducing David P.: Your New Boxing + Strength Coach
Hailing from Houston, Texas (but a New Yorker at heart), David P. is the kind of strength coach who inspires you to step into your power. A former Broadway actor,... Read more.
Exercising After Baby? All the Postpartum Workout Tips You Should Know
You did it, mama. You’ve completed one of the most physically (and emotionally) demanding experiences of your life—and brought your amazing new baby to the world.... Read more.
Meet Alex C.: Your New Sculpt + Barre BFF
If you love a tough-but-fun, low-impact class that makes you sweat, Alex C. is about to become your new fave. With 11 years of teaching experience and a serious... Read more.
How Your Workout Clothes Can Enhance Your Performance (for Real)
You know the feeling. You slide into your sleek color-coordinated workout clothes, a new pair of comfy trainers, your favorite extra touches tying it all together,... Read more.
Pilates, Barre, Sculpt—What’s the Difference?
Ever looked at the obé schedule and wondered: What’s the difference between Pilates, Barre, and Sculpt workouts—and which one is best for me? All majorly... Read more.
Run, Cross-Train, Repeat: Tips to Tackle Your Race
You just committed to your first (or another!) big run challenge—a 5K, 10K, half, or full marathon race. All you have to do now is lace up and get those miles... Read more.
Try the CORE Workout Challenge: A Better Way to Work Your Core
It’s not just about the abs. A strong core—which includes your obliques, pelvic floor, lower back muscles, and abs—is your power. From a more supported... Read more.
Meet the Artist (and obé Member!) Behind Our Color in Motion Series
Christina Lonsdale—the artist behind our Color in Motion class series—is a force of nature behind the camera. A conceptual artist (and obé member!) who’s... Read more.
Follow the Beat: How Workout Music Powers You Up
Ever notice how those weights suddenly feel lighter when your favorite Drake song comes on? It’s not just your imagination. When it comes to fitness, the workout... Read more.
How to Break Up with Your Workout Funk (the obé Way)
PSA: If your relationship with fitness hasn’t exactly been working out—you’re not alone. Maybe a big life change has reshuffled your priorities (goodbye,... Read more.
5 Reasons Dance Classes Are the Ultimate for Mind and Body
Dance has long been the intuitive mode of expression for all the celebratory moments of our lives. But if you’re not also treating it as a serious workout, read... Read more.
Take Your Wellness In Flight with obé in the air
You’ve picked your dream destination, planned your itinerary, packed your bags, and started the countdown to vacay. Whether you’re venturing near or far, summer... Read more.
Meet obé Audio Workouts: Walk, Run, Meditate, or Hit the Gym
So you’re ready for something new. Maybe it’s taking up daily walks, leveling up your running game, meditating before bed, or just hitting the gym with no distractions.... Read more.
Jumping for Fitness: Everything to Know About Our New Class Type
Short on time but need a cardio fix, ASAP? Grab a jump rope and start jumping! Our newest class type—Jump—is a high-intensity, low-impact cardio workout that... Read more.
Meet the Functional Strength Training Program: Gym Strong
Ready to get strong AF? Our new functional strength training program—Gym Strong—was made for you. Designed to build endurance, improve mobility, level up your... Read more.
