Community
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New to obé: Alex M., the D1 Athlete Teaching Strength, HIIT, and Run
Don’t get it twisted: Alex M. may look like a flower, but she stings like a bee. And by stings, we mean this former D1 athlete (shoutout to track and field!) knows how to make every minute count in her Strength, HIIT, and Run classes. You’ll sweat, break new personal records, laugh, and will definitely…
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Meet April S.: Your Fun, Mighty Kickboxing + Sculpt Instructor
The first thing you’ll notice about obé’s newest Kickboxing + Sculpt instructor April S. is her wide, beaming smile. Quite literally, she’s a ray of sunshine: fun, bubbly, and energetic. But she’s also tough and powerful, throwing high kicks in the air, putting her full body into that jab or lunge. And when you see…
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Meet Mila T., a Brazilian Ballerina Bringing Sculpt + Pilates to obé
Born and raised in Brazil, Mila is a firecracker. Her warm, infectious energy beams out during her every motion, inviting you to move (or smile) with her. A former dancer—first focused on classical ballet, then musical theater—she’s an expert on perfecting form and firing up the mind-body connection. Now, with over a decade of fitness…
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Meet Nicole U.: obé’s Newest Sculpt + Strength Fitness Instructor
She’s a seasoned fitness pro, a first-generation Cuban American, a new mom, and an all-around powerhouse. obé’s newest fitness instructor, Nicole U., is ready to bring a feisty edge to the Box—and motivate you to train for your best life. Accessible, encouraging, and always working at a steady pace, Nicole likes to make her classes…
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Breast Cancer Awareness Month: Prevention & Early Detection with Gabbi
A shocking statistic: 1 in 8 women will get breast cancer in her life. When caught early, the survival rate is more than 99%, but when caught late (think: stage 4), that number drops to 30%. That’s why early detection—as well as knowing your risk assessment—are the most important tools to save a woman’s life.…
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How Exercise Can Manage ADHD: A Q&A with obé Co-founder Ashley Mills
It’s not just something that affects kids. In the past few years, an increasing number of women in the U.S. have been formally diagnosed with ADHD, aka Attention-Deficit Hyperactivity Disorder. The root cause of the recent uptick? As ADHD becomes less stigmatized, more women realize their symptoms were overlooked in childhood. Now, those women are…
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13 Reasons Why the 2023 obé Member Retreat Was Unforgettable
From rooftop happy hours and workout mashups to personal tours of obé HQ, this member retreat was one for the books. See the recap!
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Member Profiles: Mother-Daughter Duos on obé!
Those who obé together, thrive together. We’re shining the member spotlight on two mother-daughter duos. Find out their favorite classes to do together and how they got started!
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A Q&A with the Founders: The First Days of obé
Co-Founders Mark Mullett and Ashley Mills share the full story about the early days of obé, their relationship, and what they’ve learned.
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Cycle Tracking Q&A: Movement, Nutrition, and Lifestyle on Your Cycle
Learn how Melanie P. uses the cycle syncing method to inform her movement, nutrition, and lifestyle choices throughout the month.
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15 Mantras From obé Fitness Instructors That Will Charge You Up
If you’ve ever taken a LIVE obé class, you know the feeling. Just when you think you can’t get through the next burpee, rep, or pulse, your fitness instructors give you that much-needed shoutout or a quote so perfect, it could be framed above your bed. Sometimes it’s a truly laugh-out-loud comedic break, and other times…
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Movement Changes Everything: 13 Members Share Their Fitness Journeys
Most of us who are well into our obé fitness journeys know: A great workout isn’t just exercise—it’s our daily superpower. A way to connect to our bodies, refresh our minds, and feel ourselves light up. It starts with the thrill of our hearts pumping in class and ends with that radiant sense of accomplishment.…
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Meet Laura L., the obé Member Leading Accountability Groups on Facebook
You’ve seen her leading a daily accountability group on the obé fam Facebook group. Now, let’s get to know Laura L., the incredible force behind them. Tell us about yourself! Laura L., Los Angeles: “My birth certificate says I was born in 1970, so that makes me 51. But I keep checking because it feels…
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I Did 30 Days of obé—Here’s What Happened
We all have those periods of life when our best intentions to exercise (and do obé) go awry. Maybe work got busy, you got ill or injured, or a new baby (or puppy!) came into your world. Whatever the excuse, it’s perfectly normal—and totally okay—to take a break from working out. For me, this fall was like…
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Meet the Dad Whose Improved Fitness Helps Him Keep Up With His Kids!
Who: Asheesh V., 43, software engineer and dad of two, Franklin, TN Obé-ing since: June 13, 2020. Through my AMEX credit card, I received 2 free months to obé. I had nothing to lose, and decided to give it a shot. I haven’t looked back since. What do you enjoy most about obé? In 2019, I worked…
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From Couple Workouts to an Engagement: Meet Bonnie F.
From couple workouts to their engagement, this power duo tells the story of their romance—and how obé fit into it! Tell us about yourself! Bonnie F., age 51, Chicago, IL. Banker, community volunteer, mom of two college-aged kids, and bride-to-be! How did you originally discover obé? I became an obé member in May 2020 after…
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Meet Abby B.: “I Feel Like I’ve Found Myself Again”
Who: Abby B., 38, Chicago; leader of patient access at Rush University Medical Center and owner of a small floral design studio tells her fitness journey. Obé-ing since: April 1, 2020 How did you start your fitness journey with obé? I would see Katie Lee and Hilary Rhoda post their obé workouts on Instagram and I thought…
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The Moves You’ll Make: Celebrating obé Members—And Their Fitness Journeys
As we gear up for a New Year, we can’t help but reflect on the magic—and power—of this community! Whether you’re about to take your 500th or 5th class, we’re so grateful you’re here to share your fitness journeys with us. and are looking forward to making BIG moves with you in 2022. To help…
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Meet Barb L., Who’s Exercised Every. Single. Day. Since Joining obé
Who: Barb L., 50, an administrative assistant at a university in Massachusetts who has exercised every day sing joining obé. Obé-ing since: March 19, 2020 How did you discover obé? Through WW, I received an offer for a free three-month trial to obé. Within a couple weeks, I knew I wasn’t going back to the gym because I’d…
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Meet the Fitness Model Who Uses obé to Make Working Out Fun
Who: Niki L., 29, NYC; fitness model How did you first discover obé? I first found obé through friends of mine who are instructors! I always saw them re-posting members’ #SweatySelfies and it looked like everyone was having such a great time that I had to get in on the action! What hooked you about obé—and what do…
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