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9 Different Types of Yoga Classes on obé, Explained
Read more: 9 Different Types of Yoga Classes on obé, ExplainedReady to reap the mind-body benefits of yoga at home? You’re in the right place. At obé, we offer a number of different types of yoga, from restorative yoga to yoga sculpt. But if you’re new to the practice, choosing the right type of yoga for you might feel as overwhelming as trying camel pose in your…
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3 Healthy + Delicious Breakfast Recipes from the Culinistas
Read more: 3 Healthy + Delicious Breakfast Recipes from the CulinistasIs it just us, or is breakfast the hardest meal of the day? We’re always rushed (AND hungry), and want something that’s satisfying, healthy, and delicious—and simple to make. Why it’s so hard to find healthy breakfast ideas that fulfill those characteristics, we’ll never know. But we do know that the three recipes below fit…
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Celebrating Asian American and Pacific Islander (AAPI) Heritage This Month!
Read more: Celebrating Asian American and Pacific Islander (AAPI) Heritage This Month!May is Asian American and Pacific Islander (AAPI) Heritage Month—a time to celebrate the accomplishments and contributions of the AAPI community that have shaped the history and culture of the United States. From music and (delicious) food, to film and art, to medicine and politics, AAPI people and culture have significantly contributed to so many facets…
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Take a Rest Day: Get Inspired by Leslie C.’s Reset + Restore Routine
Read more: Take a Rest Day: Get Inspired by Leslie C.’s Reset + Restore RoutineWhether it’s the start of a new year or a much-needed pause in any season, taking a rest day to reset + restore is essential for both our physical and mental well-being. “After a busy holiday season, I always like to step back, reassess, and refresh my routine for the new year,” says Dance +…
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Find a Healthy Recipe from our Mother’s Day Reset Collection
Read more: Find a Healthy Recipe from our Mother’s Day Reset CollectionReady to try a new healthy recipe? These delicious options are developed by Nikki Dinki, a chef, author, mom, TV host and picky-eater-turned-veggie-lover! Follow her food-driven adventures and unique creations on multiple Food Network and Cooking Channel series. Healthy Dessert Recipe: No-Bake Strawberry Chia Angel Food Cake Parfait This easy, no-bake recipe is perfect for an…
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Meet obé Audio Workouts: Walk, Run, Meditate, or Hit the Gym
Read more: Meet obé Audio Workouts: Walk, Run, Meditate, or Hit the GymSo you’re ready for something new. Maybe it’s taking up daily walks, leveling up your running game, meditating before bed, or just hitting the gym with no distractions. Whatever your routine is missing—audio workouts are officially here to guide you every step of the way. That means you can now walk, run, meditate, and take…
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Meet the Dad Whose Improved Fitness Helps Him Keep Up With His Kids!
Read more: Meet the Dad Whose Improved Fitness Helps Him Keep Up With His Kids!Who: Asheesh V., 43, software engineer and dad of two, Franklin, TN Obé-ing since: June 13, 2020. Through my AMEX credit card, I received 2 free months to obé. I had nothing to lose, and decided to give it a shot. I haven’t looked back since. What do you enjoy most about obé? In 2019, I worked…
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Work Out with Melody in Honor of Autism Acceptance Month 💙
Read more: Work Out with Melody in Honor of Autism Acceptance Month 💙She’s bananas in the box. She has superwoman strength. And she has some of the best “mom dances” around. But there’s one thing you may not know about Melody D.: She’s also a tireless advocate for those whose lives have been affected by autism. In honor of Autism Acceptance Month, Melody teaching a live 45-minute Power +…
