Challenge
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Try the CORE Workout Challenge: A Better Way to Work Your Core
It’s not just about the abs. A strong core—which includes your obliques, pelvic floor, lower back muscles, and abs—is your power. From a more supported posture and better balance to improved mobility and reduced injury risk, keeping it strong with a solid core workout is key to feeling your best. Not a fan of crunches and planks on…
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Join the 2-Week Summer Strong Workout Challenge!
It’s time to feel our best, obé: Let’s say yes to our strongest summer yet—together. Starting June 21, you’re invited to join our 2-week Summer Strong Workout Challenge. (You’ll be able to sign up starting Tuesday, June 21—find it under the Programs tab online or in your obé app.) The Details The Summer Strong Workout Challenge has 14 Express…