beach body


  • Why You Don’t Need a “Bikini Body”—And the History Behind It

    Why You Don’t Need a “Bikini Body”—And the History Behind It

    We all know the drill—as soon as temperatures start to climb, the pesky social media ads begin to swarm our feeds with the pressure to drop weight for summer. It’s everywhere. From magazines to Instagram ads, we are bombarded with diets and workouts that promise a “bikini body.” It’s all a predictable ritual that pressures…