New Instructors
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The Strength Collective: Your 6-Week Strength Training Program with Sandy Brockman
💪 TL;DR Long hours at a desk can leave your shoulders rounded, hips tight, and energy low. This 10-minute desk workout combines strength and mobility moves you can do right at your desk—no equipment required. Moves include seated twists, desk push-ups, chair dips, calf raises, and posture resets.
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New to Sculpt + Strength, It’s Natalie D.
For Natalie—obé’s newest Sculpt + Strength instructor—movement has always been personal. Growing up in Ohio, she lived and breathed competitive dance—six days a week, in every style you can think of. Naturally, that passion evolved into a love for fitness, with strength training and running winning over her heart. Teaching wasn’t always the plan, but…
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Whitney R. Is Here to Sculpt + Dance—Join the Party!
The first thing you’ll notice about obé newest Dance Cardio + Sculpt instructor—Whitney R.—is her infectious energy. With a big, luminous smile, she has the kind of vibe that turns every workout into a total party moment (giggles included). Hailing from Winston-Salem, North Carolina, Whitney’s been moving her whole life, from the track to the…
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Meet Josh K.: Your New Strength and HIIT Coach at obé
Looking for a coach who knows his stuff, brings the hype, and makes sure you leave class feeling like a powerhouse? Meet obé’s newest Strength and HIIT instructor, Josh K. A born-and-raised New Yorker, Josh has spent over a decade in the fitness world: coaching, training, and even running his own gym, Bolt Fitness. With…
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Meet obé’s Newest Vinyasa, Yin, and Prenatal Yogi: Ilana L.
If you’re craving a yoga practice equal parts challenging and rejuvenating, look no further. obé’s newest vinyasa, yin, and prenatal yogi Ilana L. is your girl. A lifelong dancer, Ilana believes that there’s always movement inside a person, whether that shows up for exercise or the arts. And as the daughter of two therapists, she’s…
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New to obé: Meet Josh C., Your Strength + Power Trainer
He’s the son of a race car driver, a former college football + rugby player, and has coached everyone from collegiate-level athletes to those working out for the first time. Full of wisdom, technique, and infectious energy, Josh C. is ready to be your new Strength and Power trainer at obé. With 10+ years of…
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Your Strength-Obsessed BFF Is Here: Meet Olivia T.
If there’s one thing new obé trainer Olivia T. loves, it’s picking up a heavy weight. The daughter of an aerobics instructor, this Minnesota native is a HIIT powerhouse and a Strength technician. You can always count on her to say it as it is—and throw in a little sprinkle of fun to every class. …
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New to obé: Alex M., the D1 Athlete Teaching Strength, HIIT, and Run
Don’t get it twisted: Alex M. may look like a flower, but she stings like a bee. And by stings, we mean this former D1 athlete (shoutout to track and field!) knows how to make every minute count in her Strength, HIIT, and Run classes. You’ll sweat, break new personal records, laugh, and will definitely…
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Meet April S.: Your Fun, Mighty Kickboxing + Sculpt Instructor
The first thing you’ll notice about obé’s newest Kickboxing + Sculpt instructor April S. is her wide, beaming smile. Quite literally, she’s a ray of sunshine: fun, bubbly, and energetic. But she’s also tough and powerful, throwing high kicks in the air, putting her full body into that jab or lunge. And when you see…
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Meet Mila T., a Brazilian Ballerina Bringing Sculpt + Pilates to obé
Born and raised in Brazil, Mila is a firecracker. Her warm, infectious energy beams out during her every motion, inviting you to move (or smile) with her. A former dancer—first focused on classical ballet, then musical theater—she’s an expert on perfecting form and firing up the mind-body connection. Now, with over a decade of fitness…
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New to the Sculpt + Dance Cardio Fam: Move with Makena D.!
Watch out, obé fam—a new Sculpt + Dance Cardio fitness pro is making her debut in the Box. Hailing from sunny San Diego, Makena D. is the definition of a total energizer: bubbly, effortlessly motivating, and the type of coach who will bring you out of your comfort zone in the best way possible. Growing…
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Introducing David P.: Your New Boxing + Strength Coach
Hailing from Houston, Texas (but a New Yorker at heart), David P. is the kind of strength coach who inspires you to step into your power. A former Broadway actor, he dove deeper into fitness while recovering from an injury—and found his passion. “I want people to start to understand: It’s not just about what…
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Meet Alex C.: Your New Sculpt + Barre BFF
If you love a tough-but-fun, low-impact class that makes you sweat, Alex C. is about to become your new fave. With 11 years of teaching experience and a serious dance background under her belt (think: Jazz, tap, ballet, pointe, hip hop, all of it!), she knows how to crank up the heat in your Sculpt +…
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