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Class Type
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Fitness Level
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Class Length
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Body Focus
Full Body
Upper Body
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Core
Impact
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Instructors
Adam D.
Alex S. 
Alex C.
Alex M.
April S.
David P. 
Dorian C.
Eve C.
Ilana L.
Josh C.
Josh K.
Kat B.
Katherine M.
Makena D. 
Marcia M.
Mary W.
Melody D.
Mila T.
Natalie D.
Nicole U.
Olivia T.
Sam G.
Spencer J.
Whitney R.
Amanda K.
Ana C.
Angelo G.
Beth C.
Calvin M.
Francesca V.
Izzi L.
Kathryn A. 
Katie L.
Kat S.
Liz C.
Lulu S.
Madelaine O.
Megan R.
Michelle B.
Peter T.
Ryan F.
Sarah G. 
The Stepbrothers: Calvin + Bryan
Tiffani R.
Walter K.Equipment
no equipment
1-3 lbs hand weights
5-8 lbs hand weights
8+ lbs hand weights
ankle weights
barre ball
bench
bike
chair
foam roller
jump rope
kettlebell
pilates ring
resistance loops
sliders
step
trampoline
towel
yoga bolster
yoga blocks
yoga mat
massage ball
Year
2020
2021
2022
2023
2024
2025
Goals
Enhance Flexibility
Increase Energy
Boost Stamina
Stress Management
Gain Strength
Improve Overall Fitness
Build Lean Muscle
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