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obé in the air

Take your wellness in flight, and feel good on the go—wherever summer takes you. This Express collection features seat-friendly stretches, healthy-eating hacks, calming breathwork, and more. All designed for cruising altitude (but perfect for car, train, or bus travel as well).

stress-free shoulder stretch
5-min stress-free shoulder stretch
No equipment required
Walter K.
Walter K.
seated twists
5-min seated twists
No equipment required
Lulu S.
Lulu S.
abundance writing prompt
5-min abundance writing prompt
No equipment required
Liz C.
Liz C.
bedtime breathwork
5-min bedtime breathwork
No equipment required
Lulu S.
Lulu S.
in-flight nutrition hacks
3-min in-flight nutrition hacks
No equipment required
Kat S.
Kat S.
soothing neck stretch
5-min soothing neck stretch
No equipment required
Kat S.
Kat S.
gratitude writing prompt
5-min gratitude writing prompt
No equipment required
Liz C.
Liz C.
lower body activation
5-min lower body activation
No equipment required
Walter K.
Walter K.
good morning breathwork
10-min good morning breathwork
No equipment required
Lulu S.
Lulu S.
calming writing prompt
5-min calming writing prompt
No equipment required
Liz C.
Liz C.
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