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Captain of the Brooklynettes Dance Team, Kathryn fuses the movement of professional dance and the science of sports medicine through her experience at the National Academy of Sports Medicine to generate both physical and mental change. She believes in the power of fitness to make you feel, operate, and love better. Kathryn always practices what she preaches with a contagious feel-good attitude. Prepare to leave her classes feeling inspired, motivation and, most importantly, full of self-love.

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