Pilates, Barre, Sculpt—What’s the Difference!

All majorly effective low-impact workouts, these classes bring the burn without overly straining the body.

Explore topics

Fitness Education

Learn more

obé News

Learn more

Programs & Challenges

Learn More

Ozempic and GLP-1 drugs: what to know


Here’s What Happens to Your Body on Ozempic (And How to Prevent It)

GLP-1 medications are having a moment—and their use is skyrocketing. Here’s what you need to know.

Mental Fitness

PSA: Working out isn’t just for the body.

From mindset support (hello, motivation tips) to habit formation and exploring the link between exercise and mental health, we cover everything you need to rev up your mental fitness.


Moving for Two? Everything to Know About Prenatal Fitness

Read more

Matching Your Workouts to Your Cycle: A Crash Course

Read More

The Complete List of obé Class Types

Read more

Recent articles