Personalized fitness
made for women
16,000+ on-demand classes, 20+ class types, 70+ training programs
4.8/5
“Before obé, I hated working out. Now, I move my body six to seven days a week. I’m more productive, energetic, and happier!”
Christian M.
“obé prioritizes listening to your body to figure out what works for you, and it’s taught me to be kinder to my body.”
Seema V.
“I feel physically stronger, more confident in my clothes and pictures, mentally balanced, and have found happiness in movement again.”
Crystal T.
Only 6% of sports & exercise science studies focus on women.
Most exercise guidance we get today is still based on men and their physiology.
At obé, you're not an afterthought. We do the research for you, centering our platform around women and your unique body.
Digital fitness you can trust
On-demand workout classes
From Sculpt and Strength to Pre/Postnatal, explore options for every stage and fitness level, all taught by expert instructors.
Progressive training programs
Train smarter, not harder with goal-focused programs that guide you through months of workouts.
Metrics to understand your body
Health is more than a number on the scale. Track metrics that matter with insights on healthspan, body composition, and metabolic health.
Personalized cycle insights
Learn to take advantage of hormonal fluctuations for improved performance, mental clarity, and energy.
Get your personalized plan
Take our 2-minute quiz to get matched with an online training program that fits your goals.
Balanced fitness routines to transform you
Strength
Our foundation? Strength training for her, whether you use body weight or go heavy.
Cardio
Never spend hours on the treadmill again. Cardio with obé is fun, fresh, and effective.
Recovery
Recovery is key for results! Give body and mind TLC with deeply restorative classes.
Programs
Cut out all the guessworks with progressive programs that level up your skills.
Challenges
Hit reset on your routine with a 7- or 14-day challenge to build new habits.
Strength
Our foundation? Strength training for her, whether you use body weight or go heavy.
Cardio
Never spend hours on the treadmill again. Cardio with obé is fun, fresh, and effective.
Recovery
Recovery is key for results! Give body and mind TLC with deeply restorative classes.
Programs
Cut out all the guessworks with progressive programs that level up your skills.
Challenges
Hit reset on your routine with a 7- or 14-day challenge to build new habits.
Boost your body literacy
A brief history of women's fitness
Just 50 years ago, conventional wisdom still held that exercise was potentially dangerous for women.
1967
Kathrine Switzer enters the Boston marathon under an alias to obscure her gender. Women weren’t allowed the enter—it was believed they couldn’t physically run more than 2 miles.
1972
Women are finally allowed to officially run the Boston marathon. Months later, Title IX is signed!
1977
Three women invent the first sports bra from two jock straps, sparking the jogging craze. Before this, women didn’t have athletic attire for their bodies.
1984
Women are officially allowed to run a marathon in the Olympic games for the first time.
1980s
Aerobics brings more women to fitness. The VHS boon begins with promises of buns of steel and 28-minute abs.
2010s
Fitness starts becoming a symbol of wealth and status with celebrity trainers, expensive in-person classes, and boutique studios. Beauty standards are strict.
2018
obé was born to bring the fun back into fitness—empowering women everywhere to have a workout experience that gets them excited to show up.
